Meditate

Lemuria Heal

When I meditate, it’s the best I feel all day. A stream of energy flows through me,
and I begin to feel my body release, as my vertebrae crack and come into alignment.
In this space, tuned into my inner world, I am calm, relaxed and can deeply listen —
breath.

I return to center and watch the thoughts flow by, I’m curious… whether it’s something I
think I “should” be doing, someone to connect with, somewhere to be, a limiting belief,
a reminder, it all flows through, and I watch and listen… eventually it all goes, and I’m left
feeling clear, open, quiet…

In this space, I connect with my higher power, God, my intuition, and I can begin to hear
the true callings, the messages waiting for me to attune to, to know.
In this space, I’m happiest — it’s my favorite place to be. MM